Are you wondering when this will end? Do you dream about getting outside and riding through the woods? Is riding a stationary bike or trainer getting to you? For most people who read this, the answer is yes. But, unless you live in the few areas that strictly prohibit outdoor activities, it’s healthy to get outside, just do it alone or with someone you co-habituate with.
It seems now that each state is going to decide when business can open and which businesses can open. The medical profession thinks it’s too soon. Some say this is not going away and getting back to business, sort of speak, will hopefully help the herd build an immunity. I do not know what the answer is.
What I do know is that sitting home, whether you’re working from home or not working at all and not getting any exercise in, is not good. A sedentary lifestyle breeds depression. You don’t have to be a psychiatrist to figure that out. Staying inside all the time is not good for the mind or the body.
So, escape to the woods. Ride that patch of trail you’ve always seen but didn’t have the time to explore. Hike up that mountain near your hideaway and take a stroll around the neighborhood, just to get some sunlight and see where you live from a different perspective. Make sure you wear a face mask or cover, don some light gloves and cover the top of your water bottles.
In hope you like my throwback photos
A few days ago, I was pedaling through the incredible state forest that I’m lucky enough to live less that a mile from. I couldn’t help but think how lucky I was to be sheltering in place, yet able to do the one activity that I love. I am riding way more now than this time in previous years. Don’t get me wrong, I wish this had never happened and I hope it ends very soon. But until it does, get out there and grab some vitamin D.
Please remember to thank any employees in the medical field, first responders, delivery men, supermarket and pharmacy employees, restaurant employees, utility workers, plumbers, electricians and anyone that keeps showing up for work, so the rest of the world can self isolate. Do your part. Wear your mask and gloves when you must leave the house. Do not ride in groups or hang out with anyone that you do not live with. If everyone cooperates, we can slowly integrate back into society in the near future.
What’s Playing (what am I listening to while writing or what’s dancing around in my head while riding) Today – Tom Petty & The Heartbreakers – The Waiting